30 Day Ab Challenge - Started

The 30 day ab challenge is a series of four exercise preformed each day. As the days progress the difficulty of these exercises increase.

Image of 30 day ab challenge schedule

First day

Right know the exercises are not too bad. I am able to do the exercise with more ease than difficulty. However, it is hard to tell if the feeling will continue because this is the first time I have ever done the ab challenge. My goal is to finish this challenge by reaching day 30. Also alongside the ab challenge I have been doing leg exercise to make sure that I am constantly working out other parts of my body too. It is important to focus on all parts of your body. It does not have to be all in one day but regularly switching is essential in order to be fit.